Monday

9:00am – 9:45am - Aerobics with Kyle

10:00 – 10:45am Circuits with Jacob

Tuesday

9:00am – 9:45am Aerobics with Kyle

10:00am – 10:45am Boxercise with Jacob

5:00pm – 6:00pm Pilates with Ann

6:00pm – 6:45pm HIIT with Jacob

Wednesday

10:00am – 11:00am Pilates with Ann

11:00am – 12:00pm Pilates with Ann

12.00am-1.00pm Pilates with Ann

6:00pm – 7:00pm Yoga with Simon

Thursday

9:00am – 9:45am Aerobic Circuits with Kyle

10:00am – 10:45am Fit45 with Jacob

6:00pm – 6:45pm Circuits with Jacob

Friday

9.00am – 9.45am Aerobics Circuits with kyle

10.00am – 10.45am FIT 45 with kyle

Saturday

10:00am – 11:00am Pilates with Ann

11:00am – 12:00pm Pilates with Ann 

 

Spa Facilities

More Fitness options at Headlam

Gym Space
A superb air-conditioned room with the latest equipment from Technogym. There are 7 pieces of cardiovascular equipment, and 8 pieces of strength equipment. There is also a studio for fitness classes.
 
Tennis
Our hard surface court is located in the Hall gardens close to the spa and is available for members and hotel residents to book.
 
Garden Exercise Area
Located in the walled garden close to the spa this area includes timber exercise equipment, space for outside classes and personal training sessions.

Weights Studio
Located next to the main gym this room provides free weights and stretch areas as well is being very well suited to personal training sessions.

Book The Spa